Diastasis Recti Exercises 20 Wall Squats: 50 Sit and Squeezes: 20 Standing Push-ups 10 Abdominal Compressions:

Diastasis Recti Exercises 20 Wall Squats: 50 Sit and Squeezes: 20 Standing Push-ups 10 Abdominal Compressions:
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Beating the Mommy Belly Bulge: Exercises and Tips for Fixing Diastasis Recti
Postnatal Core Workout - includes modifications for Diastasis Recti (8 exercises) - YouTube
One of the best exercises to help reduce your mummy tummy, do this today! Diastasis Recti: Exercises to Reduce Post Pregnancy Abdominal Muscle Separation
Postpartum exercises for Diastasis Recti: Postnatal exercises to heal your mummy tummy AKA Diastasis Recti #postnatalexercise #postnatalfitness #postpartumexercise